Tracks for warm up: Bohemian Rhapsody, We Will Rock You, Don't Stop Me Now

Main track for routine: I Want To Break Free

Tracks for warm down: We Are The Champions, A Kind of Magic

The floorplan is below or you can print this PDF copy here:

The signature dance move is demonstrated in the video clip, it can be used at any point in the routine, where safe to do so in time with the lyrics.