A pertinent release this week of our newest routine to Justin Timberlake's "Can't Stop The Feeling". The routine has been fully road tested on some local clients here in Kent and has been nodded through as a keeper. It is most jolly. JT is correct in his assertions that feelings can not be stopped. I had this very conversation with a wonderful friend only yesterday, while regailing my woeful knee tales and admitting to her that I was feeling somewhat despondent despite my best efforts to stay...

Ahhhh the joys of midlife. In recent years I’ve rediscovered my love of netball which was my sport of choice during my early teens. Alas it would appear that it’s possible to injure oneself even more easily playing netball than riding horses. Albeit more “limb based” than life threatening but nonetheless I find myself on the bench again, for the third time in 2 years. Whilst I patiently await MRI results on my right knee and diligently complete physio, I am pondering a pivot (sadly...

A Disco rider from Kent reached out to me a few weeks ago to see if we could organise a disco session for her birthday. A wonderful idea which I was excited to create for her. We hired our local arena and she invited 5 of her horsey pals to join her. We had such a blast! I have been working with my coaching contemporaries in different regions of the UK to dream up our themes for 2026. The birthday brief from Helen was "anything 80s" which fitted nicely with a song I kept picking for my walk...